Lawrence Peltz Ph.D., MFT
Office: (415)
472-5688
Fax: (630) 839-6371
Northgate Medical Center · 750 Las Gallinas Ave., Suite #200 ·
San Rafael, CA 94903
Self Help Books and Videos
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These books have stood the test of time due to the insight and wisdom they have imparted to millions of wounded and hurting people. |
Alcoholics Anonymous (Big Book)
by Alcoholics Anonymous
Written in 1938 by Bill W. and others, it is the "textbook" for
Alcoholics Anonymous. ISBN: 0916856186. Paperback
Dilemma of the Alcoholic Marriage
by Al-Anon Family Groups
One of the classics from the Al-Anon Family Groups program. ISBN:
0910034184 Paperback
Adult Children of Alcoholics
by Janet Geringer Woititz
Woititz's study has helped thousands understand the family disease of
alcoholism. ISBN: 1558741127. Expanded Paperback
Codependent No More : How to Stop Controlling
Others and Start Caring for Yourself
by Melody Beattie
Recovery began for many when they read this first book in a series by
Melody Beattie. ISBN: 0894864025 Paperback
Road Less Traveled
by M. Scott Peck
This book describes the four pillars of spiritual growth: discipline,
love, religion, and grace. ISBN: 1568491581. Hardcover
Courage to Change : 1 Day at a Time in Al-Anon II
by Al-Anon Family Groups
The update of the original One Day at a Time daily handbook from the
Al-Anon Family Groups. ISBN: 0910034842. Hardcover
Beyond Codependency : And Getting Better All the
Time
by Melody Beattie
This sequel to Codependent No More speaks to an audience that has grown
beyond the understanding of codependency and is striving to continue its
journey. ISBN: 0894865838. Paperback
Love Is a Choice
by Robert Hemfelt, Frank Minirth, Paul Meier
This exploration of the causes of codependency discusses how God's
unconditional love is an essential step in the healing process. ISBN:
0840731892. Paperback
Serenity : A Companion for Twelve Step Recovery
by Robert Hemfelt, Richard Fowler
Complete With New Testament Psalms and Proverbs. ISBN: 0840715420.
Paperback
Contains 10 chapters explaining the Fellowship & program of recovery & the personal recovery stories of 38 early members. Includes the 12 Steps & 12 Traditions & a subject index. - Hardcover - Spanish Edition - Audio
It Works:
How & Why The Twelve Steps & Twelve Traditions of Narcotics
Anonymous
24 essays examine & interpret the spiritual principles & practical import of NA’s program of personal recovery & group unity, offering insight on each Step & Tradition. Includes a subject index.
The Narcotics Anonymous Step Working Guides
For NA members at any stage of recovery. Helps newcomers & more experienced members develop a deeper understanding of the Twelve Steps.
Daily Meditations for Recovering Addicts
Helps NA members focus on a new recovery principle every day. Each of the 366 daily entries open with an NA quote, examines the day’s topic & close with a focusing thought or affirmation. Includes a subject index.
Series directs us through the 4 key success factors in achieving recovery through the Narcotics Anonymous fellowship. Each workbook is fully compatible with the basic text of Narcotics Anonymous & may be purchased separately (click on Included Items).
Allows us to experience a meeting of Narcotics Anonymous in order to reduce stress & anxiety often felt before attending our first meeting.
Recovery Options
The Complete Guide
How to Quit Drugs for Good
A Complete Self-Help Guide
Outlines all viable approaches to addiction treatment; worksheets & checklists helps readers select the recovery methods that will work best for them; details important facts about each drug & reveals the potential for & elements of addiction & the typical problems the addicted person faces.
Looks at the profile of the addict, the nature of addiction, the pharmacologic nature of the drugs & explains the roller coaster syndrome that can trap innocent people. Offers a unique perspecive for both the addict & society on how to approach this problem.
An Investigation of Drugs & the Higher Consciousness
A classic work on the principles of consciousness, offering a new model for solving the drug problem by acknowledging our innate yearnings & offering an alternative.
Stop the Chaos
How to Get Control of Your Life by Beating Booze & Drugs
Self-help guide to recovery for those who suspect they, a family member or friend have a problem with alcohol or other drugs. Explores addiction & its symptoms. Addresses issues such as the importance of reaching out for help; dealing with high risk situations, loneliness & cravings, confronting self-defeating behaviors & preventing relapse.
Motivation for the Battle Against Alcohol & Drugs
How to Make Lifestyle Changes to Strengthen Recovery
Daily Meditations for Recovering Addicts
Inspirational messages provide support for coping with problems while staying chemically free & reinforce the principles of Narcotics Anonymous. Each page features a meditation, suggested action & place to write a daily goal & ends with the affirmation, "God help me to stay clean & sober today!"
Just what you need to keep your head on straight. You have to think sober to stay sober. Your old ways of thinking & doing can make the going a little slippery. Daily meditations for staying clean & sober one day at a time. Each page contains a daily recovery topic along with an insightful exploration of the day’s topic & a "Goal for the Day."
Ten Marijuana Users Share Their Personal Stories
Reveals the damage marijuana can do in people’s lives through personal accounts of how marijuana grew into an unhealthy dependence & how denial of its insidious nature kept them from leading full & happy lives. Also shows their successes & triumphs as they continue to be drug-free & in a recovery program that works.
Guide to Dealing with the Emotions of Chemical Dependency
Shows how to make anger work in a positive & effective way that can ease, rather than exacerbate, the problems & challenges of recovery; discover the source of your anger & the forms it takes (violence, depression, resentment, manipulation); provides guidelines for expressing anger.
A First Step Workbook for Twelve Step Programs
Guide to an experiential process that allows us to examine our dependencies through a structured format. Assists us in taking the first step away from alcoholism & other drug dependencies.
A Journey into Recovery from
Addictive & Compulsive Behavior for Gays, Lesbians & Bisexuals
Offers a road map for those searching to understand themselves & their addictive behavior & maintain long-term recovery; addresses the relationship between substance abuse & being a sexual minority both within & outside of traditional 12 Step models; offers research on the relationship of HIV/AIDS to substance abuse in the gay community, as well as the relationship to other issues such as anxiety, depression, sexual abuse & learning disabilities. ( 2 )
Intertwines recognition of disease processes, specific recommendations for recovery & the experience, strength & hope of young people living through addiction so that youths who still suffer from the addictions to alcohol & related drugs may begin to find a way to sobriety & freedom; provides a clear picture of the Twelve Steps as primary tools for recovery. ( 2 )
Free at LastDaily Meditations by & for Inmates
Gives voice to those inmates who have escaped the prison of chemical dependency & offers a promise of hope to other inmates still bound by addiction.
Staying Clean
Living Without Drugs
Focuses on 33 proven ideas for staying drug-free, such as seeking professional help, using meditation, attending support groups & praying. ( 2 )
Copyright © 2000 Lawrence Peltz, Ph.D.